Children who drink full fat milk are skinnier

hildren who drink full fat milk are slimmer than those who drank semi-skimmed milk. Researchers think that the blue cap milk left kids feeling more full so were less likely to snack on unhealthy foods. The researchers also found that the children had higher levels of Vitamin D – the 'sunshine vitamin.' Because vitamin D is soluble in fat rather than water, the higher fat content in full milk means it carries more of the vitamin.